Heidi Westmoreland, MA

Registered Mental Health Counselor Intern #IMH26309

Do you often feel disconnected—from yourself, from others, or like no one truly sees or understands the real you? Does this disconnection show up as difficulty trusting, expressing emotions, low self-worth, or a lingering sense that something important is missing from your life? You want to feel content and have lasting friendships. You want to stop struggling with anxiety and depression and feel like you have the emotional support you need. Perhaps you grew up being told "you're too sensitive" or "don't let it bother you." You want to stop feeling "on the outside looking in."

When emotions were ignored in childhood, you may feel empty, lost, or disconnected as an adult. I help you understand these struggles and rebuild connection with yourself and others using a blend of trauma-informed care, attachment work, emotion-focused, relational, and client-centered therapy.

You are not alone. Childhood Emotional Neglect is rarely talked about, but its impact is real. If you feel disconnected, empty, or unsure why you struggle, there is hope. You deserve support and healing. Schedule an appointment today to begin understanding yourself and finding a path forward.

Supervised by:

Daniel M. Fisher Ed.S.

LMHC MH13042

**  Everything discussed in a counseling session is confidential with a few exceptions concerning suicidal or homicidal ideations, child abuse or elder abuse but these things will be discussed in depth in our first meeting.